1 post tagged 21 day fix

21 day fix : 1st week

Sometimes we make plans, but it's not always what we want that happens. I could tell you that I had a great week, that I lost a lot of weight, blah blah but the reality is something else. This is how my week really went. I planned my meals, planned my sports plan, but nothing went as planned. Monday and Tuesday were good days. I respected my food plan and my sports program, I felt fit and ready to face my week. Wednesday: this is where things have slipped, I did not have a very good day, I ... Continue Reading